A woman standing in a modern kitchen, smiling, with a countertop featuring a yellow vase with greenery, a small potted plant, and a wooden bowl.

Welcome to the Children’s Nutrition Consultant

Registered Associate Nutritionist
(ANutr, MSc)

I know what it’s like to worry about mealtimes or your child’s nutrition — I can help to make it easier

As a Registered Associate Nutritionist (ANutr, MSc) and parent to a child who had a feeding disorder, I understand the challenges families face.

Do you worry about or are you frustrated by mealtimes, concerned about nutrition? I have been there and I’m here to guide you with compassion, experience, and evidence-based support.

Who am I?

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How can I help?

The EXPAND programme

EXPAND is a programme designed by me (a children’s nutritionist) to support families in helping children explore new foods, reduce mealtime stress, and build a positive relationship with eating, one small step at a time.

Learn more

Bespoke nutrition service

My bespoke service covers a wide range of services from healthy eating, weight management (both under and over weight) to vegetarian/vegan diets . My bespoke nutrition service is tailored to your unique needs, with expert input.

Learn more

Two boys holding bananas in front of their faces, smiling and posing against a white wall with a wooden beam.

My EXPAND programme
to support with increasing food range

Book a free discovery call

Interested in the EXPAND programme?

Book a free discovery call to find out how it can support your child’s eating and whether it’s the right fit for your family.

Book a discovery call

How it works

EXPAND is a step-by-step programme designed to gently support your child in trying new foods and feeling more confident at mealtimes. Each month focuses on a specific theme such as reducing pressure, so you can build your child’s range of foods gradually.

You’ll receive:

  • Simple tasks to try at home

  • Expert 1:1 guidance based on evidence and experience

  • Downloadable resources like mealtime tools

  • Ongoing encouragement to help you stay motivated and reduce stress

EXPAND gives you the structure and support to make lasting changes — without battles at the table.

Find out more

A woman with shoulder-length brown hair smiling at the camera, resting her face on her hand, seated at a kitchen counter with three books about nutrition in front of her.

A bespoke nutrition service

My personalised nutrition service is designed to support your child’s unique needs—whether you're dealing with healthy eating, underweight or overweight or vegetarian/vegan diets.

Here’s how we work together:

  1. Free Discovery Call
    We start with a no-obligation call to understand your concerns and see if we’re the right fit.

  2. Initial Assessment
    You'll complete a detailed questionnaire, followed by a 60 minute consultation where we explore your child’s feeding history, health, routines, and challenges.

  3. Tailored Action Plan
    You’ll receive a personalised nutrition and feeding plan with realistic, evidence-based strategies that suit your family life.

  4. Ongoing Support
    We continue with follow-up sessions, check-ins, and adjustments to keep things moving forward — at your child’s pace.

  5. Resources & Reassurance
    You’ll also get helpful handouts, practical tools, and expert reassurance.